What is your Redesign?

Whatever the canvas, I would love to work with you to create your health & wellness redesign. Your redesign might include finding the answers to the following questions and finding ways to improve your life by doing so.

• What changes do you want to make in your health and wellness?

• What challenges do you face in your health & wellness? Are you tired of diets that don't work?

• What goals do you have in your life that haven't been acheived due to your health limitations?

• Are you putting up with something in your life which is preventing you from optimal health and wellness?

• Do you have a dream that hasn't been fulfilled and once you have achieved "zen" in health & wellness you would then be able to pursue?

Getting Started

Free Session

Try a 30-minute FREE session and see first-hand what you can redesign.

Click here to request a free session.

Learn More

Check out the sites on the Links page to learn more about coaching.

Check My Availability

You can see when I'm available for free sessions by looking at the calendar below. Days in Blue mean that I have appointments or other commitments, click on the day in order to see what times I will be unavailable and if there is a slot open.

Days in Yellow are statutory holidays and the days in Blue show when I will be unavailable.

Once you've found a day and time that I'm available on, call or e-mail me to set up an appointment.

Pay by PayPal

Once you and I have talked and ironed out the business end you can make a secure and convenient payment here for my coaching services just click on the PayPal button below.


You are a phenomenally natural coach. I feel your strength, intelligence, humor, and determination to master this profession. And... you will! You have a great deal to offer, you are very intuitive, and compassionate. You go girl!!!

- Linda Carrozza

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